A.1

Power Snatch 2, 2, 2, 2, 2

15 Kb Swings after each set – These are meant to be heavy

A.2

12 Minute AMRAP

6 Power Snatch #75/#55

6 Pull Ups

6 Burpees

A.3

3 Rounds

20 Hollow Rocks

20 Supermans

Post loads and rounds to comments.