A.1 Back Squat – 5, 5, 5, 5, 5
A.2
5 Minute AMRAP
5 Hand Release Push Ups
5 Power Cleans #95/#65
Rest 1 Minute
5 Ring Dips
5 SDHP #95/#65
5 Pull Ups
5 Push Press #95/#65
Post loads and rounds to comments.
