In Teams of 2:

20 Minute AMRAP

Partner 1: Run 400M (Time Keeper)

Partner 2:

AMRAP

8 Snatch Grip Deadlift #115/#75

6 Hang Power Snatch #115/#75

4 OH Alternating Lunge #115/#75

*Partner 1 Rests Until Partner 2 Finishes Current Round.

Rest 5 Minutes

8 Rounds (4 Rounds Each)

Partner 1: 30 Ab Mat Sit Ups

Partner 2: 30 KB Swings #53/#36

Post partners and rounds to comments.