A.1 Power Snatch – 2, 2, 2, 2, 2

A.2

Every 3:00 Minutes x 4 Rounds (12:00 Minutes)

15/12 Calorie Row

10 Barbell Facing Burpees

Max Push Presses #115/#80

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A.1 Deadlift – 5, 5, 5, 5, 5

A.2

13 Minute AMRAP

10 DB Step Ups

10 DB Thrusters

5 HSPU

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