A.1 Back Squat – 3, 3, 3, 3, 3

A.2

20 Minute AMRAP

27/21 Calorie Row
21 Chest 2 Bar Pull Ups
15 Burpee Box Jumps
9 Power Clean and Jerks #135/#95

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A.1 Bench Press – 8,8, 8, 8

A.2

3 Rounds

Run 800M

21 Power Cleans #155/#105

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