A.1 Power Clean – 5, 5, 5, 5, 5
A.2
7 Minute AMRAP25 Double Unders/50 Singles10 Burpees
Rest 3:00
7 Minute AMRAP7 Toes to Bar7 Burpees
A.3
3 Rounds20 Russian Twist10 V-Ups
Post loads and rounds to comments.
