A.1 Bench Press – 10, 10, 10

A.2

5 Rounds
15 KB Swings #70/#53
15 Burpees

A.3

3 Rounds
10 Pillar Plank to Press Up
:30(e) Side Pillar w/ Reach

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A.1 Deadlift – 3, 3, 3, 3, 3

A.2

3 Rounds
15 Double DB Squats
15 Double DB Push Press

400M DB Farmers Carry

3 Rounds
45 Air Squats
15 Double DB Push Press

RX:#35/#20

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