A.1 Back Squat – 5, 5, 5, 5, 5

A.2

3 Rounds
15 Toes to Bar/20 Hanging Knee Raise
10 Burpee Box Jumps Overs
5 Power Cleans #185/#125
Rest 1:00

A.3

3 Rounds
20 Alt V-Ups
20 Russian Twists

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