In Teams of 2:
3 Rounds
Run 400M (together)
100M DB Farmers Carry #50/#35
40 Goblet Squat #50/#35
3 Rounds
Run 400M (together)
100M Lunge
60 Push Ups
Run 1 Mile (together)
200 Cal Assault Bike
100 Double Unders/200 Singles
Post partners and times to comments.
