A.1

4 Rounds
8 Deadlift
10 DB Lunge

A.2

15 Minute AMRAP
8 Toes to Bar/V-Ups
8 Deadlifts #165/#115
8 Bar Facing Burpees

A.3

3 Rounds
:30 Side Plank (R)
:30 Side Plank (L)
20 Russian Twist
1:00 Sandbag Hold

Post loads and rounds to comments.