1 DB Burpee Deadlift
2 DB Front Squats
3 DB Thrusters
4 Chest to Bar Pull Ups
5 DB Push Ups
6 DB Front Rack Lunge
7 Pull Ups
8 DB Clean & Jerk
9 Burpees
10 Toes to Bar/V-Ups
11 DB Squat Cleans
12 DB Manmakers
No RX

Post loads and times to comments.