A.1

5 Rounds
5 Press
10 Lateral DB Raise

A.2

20 Minute AMRAP
8 DB Snatch
6 Toes to Bar
24 Double Unders/50 Singles

A.3

3 Rounds
10 Pillar Plank to Press Up
10(e) Side Pillar w/ Reach

Post loads and rounds to comments.