In Teams of 2:
10 Deadlifts/100 Double Unders
10 Toes to Bar/100 Double Unders
20 Deadlift/100 Double Unders
20 Toes to Bar/100 Double Unders
30 Deadlit/100 Double Unders
30 Toes to Bar/100 Double Unders
RX:#205/#145
100 Cal Assault Bike
10 Rounds(each)
5 Pull Ups
10 Push Ups
15 Air Squats
100 Cal Bike
Post partners and times to comments.
