In Teams fo 2:

15:00 AMRAP
5 Hand Release Push Ups
10 Alternating Lunges
15 Up Downs (No Push Up Burpee)
P.1 completes a full round while P.2 completes Max Cal Row. Once P.1 has completed a full round, partners will switch.
(score =Calories)

150 Power Snatches #75/#55

3 Rounds
Run 800M
60 Sit Ups
20 Front Squats #155/#105

Post partners and scores to comments.