A.1

Back Squat – Find a new 1RM
(5, 5, 3, 3, 2, 1….)

A.2

15:00 AMRAP
3 Lateral Burpees over DB
3 DB Hang Power Clean to OH
30′ Walking Lunge (2×15′)
*After each round, add 3 reps to burpees and hang clean to oh.
RX: #50/#35

A.3

100 Hollow Rocks

Post loads and score to comments.