A.1

5 Rounds
5 Press
20 Banded Face Pull

A.2

15:00 AMRAP
1 Rope Climb/5 Strict Pull Ups
10 HR Push Ups
15 Hollow Rocks

A.3

3 Rounds
20 Ipsilateral Deadubgs
10 Banded Straight Arm Push Down

Post loads and times comments.