“Fight Gone Bad”
3 Rounds- 1 Minute per station
Row for Calories
Push Press #75/#55
Box Jump
SDHP #75/#55
Wall Ball
Rest 1 Minute
Post scores to comments.
No Excuses!
“Fight Gone Bad”
3 Rounds- 1 Minute per station
Row for Calories
Push Press #75/#55
Box Jump
SDHP #75/#55
Wall Ball
Rest 1 Minute
Post scores to comments.
