A.1 Press – 8, 8, 8, 8
A.2
“Twister”
With a Running Clock:
0:00 – 5:00
3 Power Snatch #135/#95
7 Barbell Facing Burpees
5:00-10:00
Rest
10:00 – 15:00
5 Power Snatch #95/#75
5 Barbell Facing Burpees
15:00 – 20:00
Rest
20:00 – 25:00
7 Power Snatch #75/#55
3 Barbell Facing Burpees
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