A.1 Bench Press – 5, 5, 5, 5, 5
A.2
3 Rounds
Minutes 0:00 – 2:00
15 Hang Power Snatch #115/#80
Minutes 2:00 – 4:00
25 Weighted Sit Ups #45/#25
Minutes 4:00 – 6:00
75 Double Unders/ 150 Single Unders
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