A.1 Deadlift – 3, 3, 3, 3, 3
A.2
6 Minute AMRAP
42 Double Unders
30 Wall Balls
18 Toes 2 Bar
Rest 5 Minutes
6 Minute AMRAP
21 Double Unders
15 Wall Balls
9 Toes 2 Bar
A.3
Accumulate 3:00 Minutes Handstand Hold
12 Minute Cap
Post Loads and rounds to comments.
