A.1 Bench Press – 5, 5, 5, 5, 5
A.2
Run 300m
21 Shoulder to OH
Rest 1:00
Run 300m
18 Shoulder to OH
Rest 1:00
Run 300m
15 Shoulder to OH
Rest 1:00
Run 300m
12 Shoulder to OH
Rest 1:00
Run 300m
9 Shoulder to OH
RX: #135/#95
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