A.1
30 Sumo Deadlift High Pulls30 Front Squats30 Hang Squat Cleans30 Power Snatches30 OH SquatsRX:#75/#55
* On the Minute: 5 Burpees
A.2
15-12-9Strict Ring DipsHR Push Ups
After Each Round: 21 GHD Sit Ups
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