A.1 Deadlift – 7, 7, 7, 7
A.2
63 Back Squats #95/#65
45 Hang Power Clean #95/#65
36 Shoulder to OH #95/#65
Rest 3:00
21 Back Squats #135/#95
15 Hang Power Clean #135/#95
9 Shoulder to OH #95/#65
A.3
3 Rounds
:30 Side Plank (e)
:30 Hollow Hold
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