A.1 Bench Press – 3, 3, 3, 3, 3
A.2
15 Minute AMRAP50 DB Snatch #35/#2025 Push Ups50 DB Step Ups #35/#2525 Push Ups50 DB Snatches #35/#20
A.3
3 Rounds:45 Side Plank (e)20 Flutter Kicks20 V-Ups
Post loads and rounds to comments.
