A.1 Deadlift – 10, 10, 10
A.2
40/30 Calorie Row
50 Double Unders/100 Singles
20 HSPU/ DB L-Sit Press
50 Double Unders/100 Singles
15 Deadlifts #185/#125
50 Double Unders/100 Singles
20 HSPU/ DB L-Sit Press
50 Double Unders/100 Singles
40/30 Calorie Row
Post loads and times to comments.
