WOD

A.1 Press – 5, 5, 5, 5, 5

A.2

20 Minute EMOM
Minute 1: 15 Tuck Jumps
Minute 2: 10-15 (e) SA DB Row
Minute 3: Max Reps Alternating Leg V-Ups
Minute 4: Rest

Post loads and reps to comments.