A.1 Back Squat – 3, 3, 3, 3, 3
A.2
16/11 Calorie Row40 Wall Balls16/11 Calorie Row30 Wall Balls16/11 Calorie Row20 Wall Balls
A.33 Round8(e) DB Inverted Hamstring1:00 Bottom of Goblet Squat Hold
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