WOD

A.1

4 Rounds
8 Deadlift
12(e) Standing DB Row – AHAP

A.2

5 Rounds
6 Clean & Jerk #135/#95
20 Alternating V-Ups
15 Box Jumps

A.3

3 Rounds
:30 Hollow Hold
10(e) Side Pillar w/ Reach

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