WOD

A.1

3 Rounds
10 Press
15 Rear Delt Fly

A.2

10 Minute AMRAP
6 Strict Pull Ups/10 Ring Rows
2 Wall Walks/5 Hands only Inch Worms

A.3

3 Rounds
10 Pillar Plank to Press Up
10(e) Medball to Toes

Post loads and rounds to comments.