WOD

A.1

5 Rounds
3 Deadlifts
8(e) DB Bulgarian Split Squat

A.2

Every 4:00 x 4
Run 200M
12 Target Burpees
12 Alternating DB Snatch #50/#35
(Target time 2:30)

A.3

Accumulate 1:00 L-Sits

Post loads to comments.