A.1
5 Rounds3 Deadlift10 DB RDL
A.2
12 Minut AMRAPRun 200M6 Chest to Bar Pull Ups9 Power Snatch #135/#95(Goal is to keep each movement @1:00)
A.3
Accumulate 1:00 L-Sit10(e) Teapot after each round
Post loads and rounds to comments.