WOD

A.1

5 Rounds
3 Deadlifts
10 DB Lunge

A.2

80 V-Ups
60 Wall Balls
40 Deadlifts #115/#85
20 Pull Ups
10 Burpee Box Jumps

A.3

Accumulate 1:00 L-Sits
10 Side Pillar w/ Reach after each effort

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