Gym Opens at 9:30am – Happy New Year
A.1
5 Rounds5 Back Squats10(e) Goblet Cossack Squat
A.2
4 x 4:00 AMRAP3 Hang Power Clean6 Shoulder to OH9 Lateral Burpees12 Pull UpsRest 2:00RX:#95/#65
Post loads and rounds to comments.