WOD

A.1

On the 2:00 x 4
1 Power Clean + 2 Unbroken Power Clean

A.2

2 x 4:00 AMRAP
30 DB Thrusters #35/#20
20 Burpee Box Jump Overs
Max V-Ups
Rest 2:00

A.3

3 Rounds
Max L-Sit
Max Handstand Hold

Post loads and reps to comments.