A.1
4 Rounds
8 Deadlifts
8(e) Bench Adduction
A.2
2:00 AMRAP
40 Double Unders/50 Singles
2 Wall Walks
Max Deadlifts #245/#165
Rest 1:00
*Continue to perform AMRAP’s until you accumulate 35 Deadlifts
A.3
3 Rounds
20 Deadbugs
20Lunge Position Banded Rotations
Post loads and scores to comments.
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