A.1 Back Squat – Week #2 Wendler
70% x 3, 80% x 3, 90% x 3+ and 50% x 10 of TW= 90% of 1RM
A.2
“The Chief”
5 Rounds
3 Minute AMRAP
3 Power Clean #135/#95
6 Push Ups
9 Air Squats
Rest 1 Minute
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