A.1 Power Clean 3, 3, 3, 3, 3
A.2
4 Rounds
15 Pull Ups
12 Barbell Step Ups #95/#65
15 Burpees
A.3
3 Rounds
15 Weighted Sit Ups #25/#15
15 Russian Twists #25/#15
15 Toe Touches #25/#15
Post loads and times to comments.
