A.1 Back Squat 5, 5, 5, 5, 5
A.2
20 Minute AMRAP
5 Strict Pull Ups
5 OH Squats #95/#65
5 Burpees
5 Lunges- Each Leg
A.3
3 Rounds
20 V-Ups
20 Supermans
Post loads and rounds to comments.