People get too wrapped in the goal and not the events that need to happen to reach that goal.

Jim Wendler-

The good life is a direction, not a destination.

Bruce Lee-

Stop making excuses. You’re weak because you’re weak.

Jim Wendler-

Courage isn’t having the strength to go on- it’s going on when you don’t have the strength.

Napolean-

Respect tour efforts, respect yourself. Self respect leads to self discipline. When you have both firmly under your belt, that’s real power.

Clint Eastwood-

Experience tells you what to do; confidence allows you to do it.

Stan Smith-

When in doubt, just get really, really strong. It tends to cure most problems in training…. and life.

Jim Wendler-

The real man smiles in trouble, gathers strength from distress, and grows brave by reflection.

Thomas Paine-

Even though you may not feel or look the part now, you must envision yourself in your ideal state. There is no such thing as perfection, only perfect effort. Through practicing a “perfect” version of ourselves mentally, we’ll slowly become that person in real life.

Mark Devine, “The Way Of The Seal”-

I am the greatest, I said that even before I knew I was.

Muhammad Ali-