In Teams of 2:
5 Rounds
20 Power Clean & Jerk #115/#85
12 Pull Ups
Then…
4 Rounds
Run 800M
20 OH Squat #115/#85
Then…
1 Mile Barbell Carry #115/#85
(40 Minute Cap)
Post partners and times to comments.
No Excuses!
In Teams of 2:
5 Rounds
20 Power Clean & Jerk #115/#85
12 Pull Ups
Then…
4 Rounds
Run 800M
20 OH Squat #115/#85
Then…
1 Mile Barbell Carry #115/#85
(40 Minute Cap)
Post partners and times to comments.
