In Teams of 2:
30-20-10
Power Snatch #115/#85
Bar Facing Burpees
100 Double Unders/200 Singles
30 Push Press #75/#55
20 Toes to Bar
30-20-10
Hang Power Clean #135/#95
60-40-20
Calories Assault Bike
Post partners and times to comments.
In Teams of 2:
30-20-10
Power Snatch #115/#85
Bar Facing Burpees
100 Double Unders/200 Singles
30 Push Press #75/#55
20 Toes to Bar
30-20-10
Hang Power Clean #135/#95
60-40-20
Calories Assault Bike
Post partners and times to comments.
