In Teams of 2:
8-16-24-32
Hang Squat Cleans #135/#95
24 Burpee Box Jump Overs (sets of 6)
5 Rounds
40 AbMat Sit Ups
24 DB Steps Ups #50/#35
40 KB Swings #70/#53
Post partners and times to comments.
No Class Sunday; Murph Monday at 9:00am
Partner WOD
No Excuses!
