In Teams of 2:
8-16-24-32Hang Squat Cleans #135/#9524 Burpee Box Jump Overs (sets of 6)
5 Rounds40 AbMat Sit Ups24 DB Steps Ups #50/#3540 KB Swings #70/#53
Post partners and times to comments.
No Class Sunday; Murph Monday at 9:00am