In Teams of 2:
3 Rounds
20 Deadlifts #225/#155
30 Box Jumps
Run 400m
3 Rounds
20 Push Press #135/#95
30 V-Ups
40/30 Calorie Assault Bike
5 Rounds
20-16-12-8-4 Power Snatch #115/#85
2-4-6-8-10 Rope Climbs
Post partners and times to comments.
Partner WOD
No Excuses!
