WOD

A.1 Press – 7, 7, 7, 7

A.2

2 Sets
3 Rounds
10 Toes to Bar/20 Hanging Knee Raise
3 Squat Clean #155/#105
Rest 3:00 Between Sets

A.3

3 Rounds
12(e) Side Pillar w/ Reach
10(e) Standing Teapot

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