WOD

A.1 Back Squat – 5, 5, 5, 5, 5

A.2

10 Minute AMRAP
20 DB Front Rack Lunge
5 HSPU/10 L-Sit DB Press #35/#20

A.3

3 Rounds
10 Weighted Elevated Hip Raise #50/#35
20 DB Standing Calf Raise

Post loads and rounds to comments.