WOD

A.1

5 Rounds
3 Back Squat
10 DB Lunge

A.2

5 Rounds
Run 200M
6 DB Squat Clean #50/#35
6 Strict Pull Ups
Rest 2:00

A.3

3 Rounds
20 Contralateral Deadbugs
10(e) Teapot

Post loads and times to comments.