A.1
5 Rounds5 Deadlift :30(e) Iso Split Squat Hold
A.2
20:00 AMRAP25/20 Calorie Row50 DB Deadlifts25/20 Calorie Row40 DB Front Squats25/20 Calorie Row30 DB S2OHRX:#35/#20(Run option = 300M)
Post loads and reps to comments.
