A.1
4 Rounds7 Deadlift10 DB Lunge
A.2
10-9-8-7-6-5-4-3-2-1DB DeadliftDB Bench PressDB Squat CleanRX: #50/#35
A.3
3 Rounds20 Contralateral Deadbug10 Pillar Plank to Press Up20 Russian Twist
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